How to curate/create safe spaces:

Provided by Welau

1. Trust Your Instincts

Listen to your gut feelings. If something feels off, it's okay to step away from a situation or person.

Pay attention to body language. Trust your intuition about others' intentions and make adjustments accordingly.

2. Set Clear Physical Boundaries

Maintain personal space. If someone is standing too close, politely step back or use your body language to create distance.

Use body language to assert boundaries. Stand tall, avoid avoiding eye contact if necessary, and make sure your posture is confident.

Be mindful of touching. Politely but firmly inform others if they are touching you in a way that makes you uncomfortable.

3. Use Verbal Boundaries Assertively

Speak up clearly and confidently. If someone makes you uncomfortable, let them know directly: "Please don't touch me," or "I need some space."

Don’t feel obligated to explain yourself. A simple “No” or “Please stop” is sufficient.

4. Set Boundaries with Eye Contact

Use eye contact to communicate confidence. In situations where you feel uncomfortable, direct, brief eye contact can signal you're aware and assertive.

Avoid prolonged eye contact with strangers who may misinterpret it as an invitation for conversation or engagement.

5. Trust and Share Information

Tell someone you trust where you are. Share details of your plans with a friend or family member, especially if you're heading to an unfamiliar or potentially unsafe area.

Use apps or safety features. Share your location with a trusted contact via your phone or use safety apps that allow loved ones to track your whereabouts in real-time.

6. Create Physical Barriers

Position yourself near exits. In public spaces like buses, subways, or elevators, try to place yourself near exits so you can leave quickly if needed.

Avoid walking alone after dark. If possible, choose well-lit areas and travel with friends or in groups.

7. Be Mindful of Your Environment

Stay aware of your surroundings. Avoid distractions like texting or wearing headphones when you feel vulnerable or in unfamiliar places.

Trust your environment. If something feels off about a place, leave it or take extra precautions (e.g., enter a store or café if you feel unsafe).

8. Use Technology to Your Advantage

Activate location sharing on your phone. Let a trusted friend or family member know your location and estimated arrival time.

Install safety apps. Many apps allow you to alert someone with the push of a button if you feel unsafe or need assistance.

9. Set Boundaries with Social Media

Limit personal information shared publicly. Avoid posting your location or future plans on social media to reduce the risk of unwanted attention.

Maintain privacy settings. Adjust your privacy settings to control who can see your posts and who can contact you.

10. Know Your Rights

Learn about your legal rights in public spaces. Understanding your rights regarding harassment and public safety can help you take appropriate action if necessary.

Seek support from authorities if needed. If you feel threatened or unsafe, don’t hesitate to reach out to local authorities for help.

11. Create Safety in Numbers

Travel with others whenever possible. Being in a group reduces the likelihood of unwanted attention or harassment.

Avoid isolated areas. Stick to well-populated and well-lit areas, particularly during nighttime.

12. Practice Self-Defense

Consider taking self-defense classes. These can provide physical and psychological tools to respond confidently if needed.

Carry personal safety tools. Items like pepper spray or a whistle can be useful for self-defense if you're confronted with an unsafe situation.

13. Set Boundaries with Unwanted Conversations

Politely disengage from unsolicited interactions. If someone is approaching or speaking to you in a way that makes you uncomfortable, you don’t owe them your time or attention.

Use assertive communication. A short, firm, “I’m not interested,” or “Please don’t talk to me,” can establish boundaries without needing to explain further.

14. Use Public Spaces Wisely

Choose safe spaces for relaxation or conversation. Opt for cafes, well-lit parks, or public buildings where you can interact with others in a safe, monitored environment.

Avoid secluded areas or shortcuts. When walking, take well-traveled routes and avoid isolated areas, especially if you're alone.

15. Take Action if Boundaries Are Violated

Know when to involve others. If someone continues to ignore your boundaries, speak up loudly and assertively, and seek help from bystanders, security, or law enforcement.

Document incidents. If you experience harassment, make a note of what occurred and report it if necessary. Keep a record of details like the time, location, and any potential witnesses.